Good news! I will be back at Kings Grant Saturday mornings at 9 a.m. starting December 6th.The class will be $12 payable to JPRD. For now it is pay as you go. Registration is required so please follow this link:
Look for the Westbank tab at the top of the page then scroll to the Fitness section You will find my classes there under BodyFusion Yoga.
You will need to bring your own mats & blocks. I have some straps. If you have not invested in blocks yet I recommend cork blocks as they are more stable.
For those of you who are not familiar with Kings Grant, take the tunnel on the Westbank Expressway heading towards Westwego. After the light, stay on the expressway and turn left on to Farrington Street. Take Farrington to 15th Street where you will turn left. You will see the entrance to the park and the parking lot. There are stairs to the 2nd floor where the class will be held. It is not in the gym which is on the first floor. There is an elevator if you wish, it is located on the other side of the stairs. I will be there early to help everyone settle in. If you have any questions you can email me at bodyfusion@cox.net. See you on the mat. debx