Yes You Can! At BodyFusion I like to encourage all my students to have a positive conversation with themselves whatever we are doing together - yoga, weights, meditation - to just show up and do the best you can. No judgment or competition with others OR yourself. Browse the BodyFusion offerings and see what interests you. Registration is a must. See you soon - and yes you can with BodyFusion. debx

Before starting any exercise regime

please check with your doctor